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EMPOWERED EMPATH

Do you ever feel like your environment affects your energy or mood? Do you feel others’ emotions as if they were your own? Is it difficult for you to stay connected to yourself or your energy in groups, especially in large gatherings?

You may be an Empath or be highly sensitive to your environment, and you are not alone.

As a fellow empath who faced many of the same challenges, I had to learn tools and techniques that would help me to stay connected to myself in an ever changing and overstimulating world. I developed habits that empowered me to not only to not be affected by my environment but also take part in creating it! During this 2-hour workshop, you will learn how to do the same!

Coming Soon

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WHAT YOU'LL RECEIVE

2-Hour Live Workshop + Access to 1-Week Recording

Benefits of Mind-Body training for Empaths

  • More centered & grounded
  • Less affected by outside environment and surroundings
  • Better equipped to manage your emotions and thoughts
  • Developed core and lower chakras
  • Power and stability to create the life you want

 

During this 2-hour intro workshop, you will receive:

  • Basic mind-body principles
  • 1-Hour guided mind-body connection experience
  • Ability to connect and grow in like-minded community
  • Tools & Practices to keep deepening your mind-body practice at home
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