Unlock Emotional Mastery & Embrace Self-Love
Emotional Self-Mastery Course
Join us for a heart-opening 8-week course to experience and integrate the transformative and healing tools of Emotional Self-Mastery. Over eight weeks, gain the confidence to cultivate more self-love and create your brightest life.
Join the WaitlistExperience Live, Intimate Coaching
The core benefits of this course are achieved through attending live, small group sessions with an experienced coach. Personalized guidance combined with consistent practice takes these simple eight simple steps to the next level. Through mind/body exercises like body tapping, guided coaching modules, energy meditations, along with other dynamic sensitization practices, transforms these concepts from intellectualization into full integration of body, mind and heart.
Who's this experience for?
This is Definitely For You If:
âś“ You struggle to manage your thoughts and emotions
âś“ You keep reliving old memories or stories in your mind
✓ You’re tired of judgmental or overly self-critical thoughts
âś“ You feel your life is not within your control
âś“ You want to develop more self-love and compassion for yourself
âś“ You are ready to feel grounded, balanced, and present in your body
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Experience the 8 Steps to Emotional Self Mastery
Learn about the benefits of Emotional Self Mastery.Â
1. Awaken
Awakening enables you to be more present, enhancing the connection between your mind and body and improving your ability to reduce and manage stress.
2. Feel
Through Feeling, you will identify and deepen your connection with your inner-self, cultivating profound self-awareness and increasing your emotional intelligence.
3. Watch
By learning to Watch and observe all your thoughts and emotions with kindness, you will reduce inner resistance and decrease unnecessary suffering.
4. Accept
True Acceptance allows you to forgive yourself and others, leading to deep emotional healing and enabling you to release the grip of old memories and trauma.
5. Choose
Through awakening your power to Choose, you will feel more confident to make more deliberate and empowered decisions to create yourself a clear path forward.
6. Act
Taking Action in alignment with your True Self will help you establish and maintain new, healthy habits and let go of unwanted behavioral patterns.
7. Evaluate
By learning how to Evaluate with loving kindness, you will become less harsh on yourself, decreasing self-critical and judgmental tendencies.
8. Create
By Creating, you will embody your best self and live with ease and inner harmony as you continuously evolve, designing and manifesting your brightest life.
Testimonials
Susan T.
Before taking Emotional Self-Mastery Course, I would suppress my emotions, making me resentful of others and feel disappointed in myself. After the course, I am better able to process my emotions and my co-workers and family have noticed a big change in me. I feel so much lighter and less reactive, despite going through a very challenging time in my life. Over 8-weeks, I have let go of many habitual emotions attached to old stories and I am able to connect more to the “True Me.” Danielle is a genuine and insightful instructor! I feel so much more capable of creating the life I truly want.
Bruce L.
I used to be unconscious of my emotions and feel helpless. After taking Emotional Self- Mastery Course, I am able to identify, allow, and embrace my feelings by applying this simple step-by-step process. Before, I would feel threatened and not know how to handle overwhelming feelings – now, I feel more at ease and less agitated. The 8-week training has given me tools to accept and understand my feelings instead of resisting them. I wish I had taken this class long ago! I strongly recommend this course to anyone seeking to understand and accept their emotions. Danielle is a masterful teacher and trainer and will help guide you on your journey to emotional wholeness with compassion and love. She is exceptional.
Amanda V.
The first time I took the Emotional Self-Mastery Course, I didn’t know what it meant to “go within.” However, the second time I took the course, I was aware of how deep into your subconscious these exercises and energy practices can let you go. I discovered things about myself that had been buried deep inside for a long time. Initially, my body was resisting a lot, but with Danielle's extraordinary guidance, I slowly started to build trust in how my body and mind work together. I unearthed information and tools to regain control over my feelings. I look forward to each session, because there is always so much to discover and heal from.
Ready to experience the power of self-mastery?
Discover how eight simple steps can help you let go of the past, cultivate self-love, facilitate healing, and become the confident creator of your life.
Frequently Asked Questions
Is this workshop accessible to all levels?
Will I be able to watch the workshop if I miss a session?
What do I need to do to be prepared for a live class?
If you have any additional questions, please contact Danielle Gaudette at [email protected]
