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 Transform Your Life in 7 Days 
Daily Online Live Sessions

March 30 - April 5

We'll be Offering 2x Daily 75-Minute LIVE Sessions:

Option 1: 10:30 AM PT | 1:30 PM ET | 6:30 PM GMT

Option 2: 6:00 PM PT | 9:00 PM ET | 12:00 PM ACT 

Gain Access Now →
 

The 7-Day Chakra Reset is a transformative journey designed to cleanse, activate, and align your seven chakras—your body's vital energy centers.

Each day, you'll focus on one chakra, unlocking its hidden power through dynamic movement, acupressure healing, energy accumulation, energy meditation techniques and more. By the end of the week, you'll feel lighter, more centered, and deeply connected to your own energy—ready to move forward with renewed clarity, confidence, and purpose.

Shift your energy, shift your destiny.

 

Gain Access Now →
Who's this experience for?

This is Definitely For You If:

✓ You feel stuck in life and ready for a fresh start but don’t know where to begin

✓ You’ve been feeling disconnected—from yourself, your purpose, or your energy

✓ You’re seeking a structured, holistic practice to reset your body and mind

âś“ You want to activate your natural healing power and create lasting change

✓ You’re ready to release old patterns and establish new, empowering habits

✓ You desire a deeper connection to your energy and a daily practice that supports your well-being

✓ You’re committed to personal growth and seeking a transformational reset for your mind, body, and spirit

 

Join the 7-Day Program

Real Experiences from the Chakra Reset

 
 
 

CREATE NEW HABITS, DESIGN A NEW LIFE

What You'll Experience

Each day, you’ll immerse yourself in practices that activate and harmonize a different chakra—through meridian stretching, acupressure healing, healing mantras, breathwork, energy accumulation, energy meditation, and more.

Daily Chakra Activation 
A guided experience each day to open and balance one of your seven chakras.

Energy Flow & Healing 
Learn and practice techniques to release blockages and restore your natural energy flow.

Live Guidance & Support 
Receive real-time instruction, healing insights, and space for reflection

Inner Clarity & Empowerment
Develop a deeper awareness of your energy, emotions, and inner power through consistency

Are You Ready?

Here’s What We'll Cover in this 7-Day Program

01


Day 1: Root Chakra
Feeling ungrounded, anxious, or disconnected from your body? The Root Chakra is the foundation of your energy system, to build stability, safety, and trust. Activate your Root Chakra through energy meridian stretching & chakra vibration techniques. As you release tension and stagnant energy, you will cultivate a deep sense of security, grounding yourself in the present moment.

02

 

 

Day 2: Sacral Chakra
Do you often feel stuck and blocked creation power? The Sacral Chakra is the core of your power to create and actualize your dreams. Through dynamic movement, Dahnjon tapping, and energy accumulation postures. Begin to dissolve doubt & shame and invite trust & power back into your body.

03

Day 3: Solar Plexus
Struggling with self-doubt, lack of motivation or control issues? The Solar Plexus Chakra governs confidence, willpower, and action power. Burn through the old stories filled with doubt and fear, and awaken your inner fire. Through solar plexus activation, begin feeling energized and unstoppable.

04

Day 4: Heart Chakra
Do you feel burdened by grief or the pain of your past? Your Heart Chakra is the home of your soul and boundless love. During this session,  you'll be deeply guided to meet the most prominent pain you're holding in your heart. Begin releasing layers of the past and reconnecting with the infinite love and compassion that resides within.

05

 

Day 5: Throat Chakra
Do you often feel unheard, or struggle with expressing yourself? The Throat Chakra governs communication and authenticity. Through chakra affirmation and sound healing practices, clear the blockages in your voice. By practicing truth affirmations, reconnect with your inner voice, allowing your authentic self to shine.

 

 

 

 

 

06

Day 6: Pineal Gland
Experiencing mental fog, confusion, or a lack of direction? The Third Eye Chakra is the seat of intuition and inner wisdom. Brain Wave Vibration will clear stagnant energy in the mind, enhancing clarity and focus. Through energy sensitivity training and deep stillness meditation, you will awaken your inner vision, strengthening your ability to trust your intuition and see beyond limitations.

 

 

07

 

Day 7: Crown Chakra
Do you often feel lonely and disconnected with your greater purpose. Your Crown Chakra is your gateway to higher consciousness and divine energy. Align your body with universal flow, through a full-body SunTao meditation to expand your awareness beyond the self. During our final session, integrate all that you’ve awakened, stepping into a life of greater balance, clarity, and peace. 

This is just the beginning of a life-long chakra healing journey.
Are you ready to open the door? đź’š

Yes, I Want This →
Let’s do this!

Here’s What We’ll Cover Over 7 Days:

 

DAY 1: ROOT CHAKRA

Feeling ungrounded, anxious, or disconnected from your body? The Root Chakra is the foundation of your energy system, to build stability, safety, and trust. Activate your Root Chakra through energy meridian stretching & chakra vibration techniques. As you release tension and stagnant energy, you will cultivate a deep sense of security, grounding yourself in the present moment.

DAY 2: SACRAL CHAKRA

Do you often feel stuck and blocked creation power? The Sacral Chakra is the core of your power to create and actualize your dreams. Through dynamic movement, Dahnjon tapping, and energy accumulation postures. Begin to dissolve doubt & shame and invite trust & power back into your body.

DAY 3: SOLAR PLEXUS

Struggling with self-doubt, lack of motivation or control issues? The Solar Plexus Chakra governs confidence, willpower, and action power. Burn through the old stories filled with doubt and fear, and awaken your inner fire. Through solar plexus activation, begin feeling energized and unstoppable.

DAY 4: HEART CHAKRA

Do you feel burdened by grief or the pain of your past? Your Heart Chakra is the home of your soul and boundless love. During this session,  you'll be deeply guided to meet the most prominent pain you're holding in your heart. Begin releasing layers of the past and reconnecting with the infinite love and compassion that resides within.

DAY 5: THROAT CHAKRA

Do you often feel unheard, or struggle with expressing yourself? The Throat Chakra governs communication and authenticity. Through chakra affirmation and sound healing practices, clear the blockages in your voice. By practicing truth affirmations, reconnect with your inner voice, allowing your authentic self to shine.

DAY 6: THIRD EYE

Experiencing mental fog, confusion, or a lack of direction? The Third Eye Chakra is the seat of intuition and inner wisdom. Brain Wave Vibration will clear stagnant energy in the mind, enhancing clarity and focus. Through energy sensitivity training and deep stillness meditation, you will awaken your inner vision, strengthening your ability to trust your intuition and see beyond limitations.

DAY 7: CROWN CHAKRA

Do you often feel lonely and disconnected with your greater purpose. Your Crown Chakra is your gateway to higher consciousness and divine energy. Align your body with universal flow, through a full-body SunTao meditation to expand your awareness beyond the self. During our final session, integrate all that you’ve awakened, stepping into a life of greater balance, clarity, and peace. 
Yes, I WANT THIS

Here's What People Have Shared from Uthara's Classes

I felt the (energy) so strongly, I opened my eyes to see if the sun was shining in my eyes!

What a magnificent experience."

 The (energy) enlivened me. My body felt aglow. My aura expanded. 

When I touched my face, the tingling felt magnificently healing."

With the meditation I was able to go deeper into my body and generate such a beautiful bright light!

I am so grateful for this (practice)"
"Uthara's teachings are easy to understand and full of love!"

She wants her clients to really understand and deeply experience what she is teaching, and she goes far and beyond to make that happen.

 

Join us for transformational 7-Day Experience 💛

ONE TIME PAYMENT

$150

Here's What's Included

  • 7x LIVE daily 75-Minute Chakra Activation Trainings from March 30 - April 5 ($350 Value)

  • Engage with each chakra through guided energy work, unlocking your body’s full potential and flow ($200 Value)

  • 60-minutes of dynamic energy training to deepen your awareness and master the flow of energy ($210 Value)

  • Begin cultivating lasting inner balance, peace and change (Priceless)

  • Access to the live session replays Until April 7

 This Program is Based on a Previous $1,200 7-Week Course ~ condensed into a potent 7-Day Accessible program for ANYONE to experience the power of themselves!

YES, SIGN ME UP đź’›

Meet Your Guide, Uthara

Uthara is a certified chakra coach and mind-body instructor at Body & Brain. Having overcome depression, anxiety, and PTSD through meditation and various healing arts, Uthara discovered the life-changing power of the Body & Brain practice.

 

By studying and practicing the chakra principles she now teaches, Uthara reconnected with her body, regulated her emotions, and found her true purpose. Her mission is to share these transformative tools with others, empowering them to discover their true nature and begin transforming their lives from within.

Meet Your Guide, Uthara 

Uthara is a certified chakra coach and mind-body instructor at Body & Brain. Having overcome depression, anxiety, and PTSD through meditation and various healing arts, Uthara discovered the life-changing power of the Body & Brain practice.
 

By studying and practicing the chakra principles she now teaches, Uthara reconnected with her body, regulated her emotions, and found her true purpose. Her mission is to share these transformative tools with others, empowering them to discover their true nature and begin transforming their lives from within.